Hand Craft Yoga

Yoga has become one of my favorite things to do.  I didn’t start practicing yoga until my 50’s and at the time didn’t know how I would like it.  My first experience was with Monica and it was a winner from the start!  She makes everyone feel welcomed and special.  Learning the poses is easy with her step by step clear directions.  I can follow her most of the time without having to look to see what she is doing.  When new poses are introduced, she always demos correct and incorrect positions.  This always helps me check myself for correct body alignment.  She always includes different levels of a pose so you can do what is best for you.  Everyone can be successful in Monica’s class!!

Monica is so kind, and shows such personal interest. She is truly a beautiful soul.

The one thing I noticed about Monica is that she not only knows her yoga but knows how to connect with the inner being of all her students. It doesn't matter if you're in front of the class or the back of the class, she can reach you with her positive energy and  love that pours out of her heart so effortlessly. Monica's teaching style is warm, welcoming and easy to follow. I always walk away from class feeling blessed to have such a down to earth, knowledgeable and fun loving instructor that helps keep me grounded through the highs and lows of my life. Yoga has changed my life in so many wonderful ways. And I thank Monica for that.. now and always! 

Superior in quality by that I mean Monica gives deliberate instructions that just become part of the rhythm of the class.  My experience in Monica’s class is slow, deliberate, and even with all the different levels of yogi’s in the class she always keeps yoga challenging. JUST ENJOY HER CLASSSES SO MUCH!

Monica has helped me stand again after my husband’s death. She and the people at the gym have been a life saver for me. Love yoga!